Red Light Bed therapy in Cape Town, supporting recovery, skin, sleep routines, and wellness goals with supervised in-practice sessions.
Information only. Suitability is assessed by a qualified practitioner. This service is not diagnostic and does not replace medical care.
Session time
Typically 10–20 minutes
Wavelengths
Red (~660nm) + Near-Infrared (~850nm)
Best for
Skin support, recovery, circulation support, and general wellbeing
Location
Cape Town, South Africa
Guided session setup and positioning
Recommended duration and frequency based on your goal
Comfort and safety guidance during the session
Red light supports surface and near-surface skin targets. Near-infrared penetrates deeper, commonly used for muscle and joint recovery support.
No. Most clients describe a gentle warmth. We adjust duration and positioning for comfort.
Typically 10–20 minutes. We confirm the best duration based on your goal and tolerance.
Consistency matters. Many clients start with 2–3 sessions per week, then adjust based on response.
Comfortable clothing. We’ll advise if any prep is needed based on the device and protocol.
Yes. Many clients prefer it post-training for recovery support. Timing is flexible.
Sometimes, but it depends. Tell us your history and medication list so a clinician can confirm suitability.
