Healthspan Medical | Sea Point, Cape Town

Blood testing
explained.

Compare panels for metabolic health, hormone health and peptide readiness, then choose the right next step.

The Panels

What each blood panel measures

Select a panel to see which markers it includes, what they measure, and when the panel may fit your health goals.

The Core Health Panel is a broad baseline covering blood sugar, electrolyte balance, inflammatory markers, and liver and kidney function. Your clinician can help you decide whether this is the right starting point and explain any follow-up that may be useful.

Key Data Points

Electrolytes & Glucose

Sodium, Potassium, Chloride, Bicarbonate, Fasting Glucose

These results help your clinician review hydration, electrolyte balance and blood-glucose patterns in the context of your history and symptoms.

HbA1c Glycaemic Marker

3-month average blood glucose (glycated haemoglobin)

HbA1c estimates average blood glucose over roughly two to three months and is interpreted alongside current glucose results and your health history.

High-Sensitivity CRP

Systemic inflammatory load (hs-CRP)

hs-CRP is a nonspecific inflammatory marker. A result needs clinical context because infection, injury and other factors can affect it.

Liver & Kidney Function

ALT, AST, GGT, Albumin, Bilirubin, Creatinine, eGFR, Urea

These markers help your clinician review liver and kidney function and decide whether further testing or follow-up is appropriate.

Focus: Metabolic and organ-health overview 8–12 hour fast required

The Cholesterol, LDL + HDL Panel is a focused lipid screen for clients who want a quick view of cholesterol balance and cardiovascular risk markers before deciding whether they need a broader metabolic workup.

Key Data Points

Total Cholesterol

Overall cholesterol level

Useful as a broad signal, especially when interpreted alongside LDL and HDL rather than in isolation.

LDL Cholesterol

Low-density lipoprotein cholesterol

A key lipid marker used in cardiovascular risk screening and follow-up planning.

HDL Cholesterol

High-density lipoprotein cholesterol

Helps contextualise lipid balance and cardiometabolic health patterns.

Focus: Cholesterol & Lipid Balance

The Male Hormone Panel measures testosterone-related and pituitary markers that can help a clinician review hormone health in the context of energy, libido, mood and other symptoms. Results are interpreted together rather than as isolated targets.

Key Data Points

17-β Oestradiol & FSH

Primary oestrogen + Follicle Stimulating Hormone

Oestradiol and FSH can add context to a broader male hormone assessment. Your clinician interprets them alongside symptoms, age, medication and other results.

LH & Free Testosterone

Luteinising Hormone + bioavailable testosterone fraction

LH, free testosterone and SHBG are reviewed together to understand hormone production and availability. A single value does not establish a diagnosis.

PSA & Prostate Markers

Prostate Specific Antigen + DHEA-S

PSA and DHEA-S may be included where clinically appropriate. Screening frequency and follow-up depend on age, symptoms, history and clinician guidance.

Endocrine Mapping

Full hormonal axis interpretation

Patterns across the panel may help your clinician decide whether repeat testing, further investigation or a treatment discussion is appropriate.

Focus: Male hormone health review

The Female Hormone Panel measures reproductive, androgen and pituitary markers. Cycle timing, age, symptoms, medication and health history all affect how the results should be interpreted.

Key Data Points

17-β Oestradiol

Primary active oestrogen

Oestradiol is interpreted in relation to cycle stage, age, symptoms and other hormone markers. Your clinician can explain what the result means in your context.

Progesterone

Luteal phase hormone / oestrogen counterbalance

Progesterone is time-sensitive and is interpreted against cycle stage, symptoms and reproductive context rather than as a standalone result.

FSH & LH

Pituitary hormones governing the ovarian cycle

FSH and LH can help a clinician review cycle patterns and ovarian function. Timing and clinical context are important to interpretation.

Free Testosterone & DHEAS

Bioavailable androgens (incl. SHBG)

Free testosterone, SHBG and DHEA-S add context to androgen availability and adrenal hormone patterns. Results are reviewed alongside symptoms and other markers.

Focus: Female Hormonal Axis & Balance

Why Bloodwork

A result is more useful with the right context.

Routine and focused blood tests answer different questions. We help you choose a panel based on your goals, symptoms, history and any treatment pathway you are considering.

Your results include reference ranges, but the useful part is the clinical context: what deserves attention, what may need repeating, and what the next step could be.

Varies
By panel and laboratory
Wide
Marker selection
4
Panel Protocols
SANAS
Accredited Lab

The Process

From draw to data in 3 steps

STEP 01

Fasted Sample Draw

You arrive at our draw point fasted (8–12 hours, before 10:00 AM). A phlebotomist collects a single venous blood sample. The whole appointment takes under 10 minutes.

STEP 02

SANAS-Accredited Analysis

Your sample is processed at an Ampath-affiliated lab — one of South Africa's most rigorous diagnostic networks. Results are generated with clinical-grade precision, not consumer-grade estimation.

STEP 03

Interpreted Report

Turnaround depends on the panel and laboratory. Your report includes reference ranges and the context needed to discuss an appropriate next step.

Interpreting Results

How to read your report

Reference Range

A reference range still needs context

Lab reference ranges are designed to flag pathology — they're built from population averages, including sedentary and metabolically compromised individuals. A result at the bottom of "normal" for testosterone or thyroid function can still represent significant functional impairment for a high-performing individual.

Flagged Values

A flag is a starting point

Results outside range require context — a single marker rarely tells the full story. Elevated hs-CRP alongside low ferritin tells a different story than elevated hs-CRP with elevated testosterone. We read patterns, not isolated numbers. Your report is a conversation starter, not a final diagnosis.

Trends Over Time

Direction matters more than snapshot

A single blood draw is a data point. Two draws three months apart is a trend. We recommend bi-annual screening on the Core Health panel and quarterly on hormone panels for anyone on an active protocol. Tracking your own trajectory — not just comparing to a static range — is where the real value lives.

Pre-Draw Protocol

Fasting requirements

Accurate metabolic markers depend on a clean fasted state. Not following the protocol introduces variables into glucose, lipid, and insulin readings that can obscure real clinical signals — or generate false ones. Here is exactly what you need to do before your appointment.

8–12 hours fasted No food or caloric beverages from the evening before your draw. Water is not only permitted — it is encouraged. Dehydration makes phlebotomy harder and can affect some markers.
No coffee, supplements, or medication Black coffee elevates cortisol and can affect insulin readings. Pre-workout, protein shakes, and greens powders should be held until after the draw. Discuss any chronic medication with your practitioner — most can be taken post-draw.
Appointment before 10:00 AM Cortisol, testosterone, and several other hormones follow a diurnal rhythm — they are highest in the morning and decline through the day. Standardising draw time to the morning window ensures your results are comparable across repeat tests and with published reference ranges.
For female hormone panels: cycle timing matters Oestradiol and progesterone are best measured on Day 2–3 (follicular baseline) or Day 19–22 (luteal peak), depending on what you're investigating. FSH should always be measured in the early follicular phase. Book accordingly and notify us of your cycle day at the time of draw.

Ready to book blood testing?

Choose a panel, follow the fasting guidance, or contact Healthspan Medical if you want help deciding where to start.

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